About

If you are a basketball (or a volleyball) athlete then jumping, for you, is a way of life. Fortunately, it is one of the aspects of the game that can be improved upon significantly using the right training.

For a basketball player, increasing vertical jump would always be a welcome addition to his/her skills. This blog was put up to document the author's personal quest for the ultimate higher jump training program that is just not all hype.

Learn how to jump higher and dunk that basketball!

All information here are obtained from online (and perhaps offline) sources. I share it here because I'd like other people in similar quests to benefit from it.

If you have a similar sports-related website then I'd love to work with you by exchanging one-way backlinks. Kindly leave a comment below, leave your email address, and I will get back to you as soon as possible.